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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 139,001 |
Total duration: | 16163 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 16163 minutes of Rowing
- 16163 minutes of Hiking
- 16163 minutes of Rollerblading
- 16163 minutes of Walking: moderate pace
16163 minutes of regularly doing Rowing machine training will not only help you burn 139,001 calories but also raise your Metabolic Rate up to 141,967 kcal if you are a man and 141,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139001 calories during your workout which is an equal amount of calories that are in:
- 1637 apples
- 5558 Carrot
- 645 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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