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How many calories do yo burn while 5 hours of Rowing machine training?
Calories burned: | 151,716 |
Total duration: | 16140 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 16140 minutes of Rowing
- 16140 minutes of Cycling
- 16140 minutes of Swimming
- 16140 minutes of Walking: moderate pace
16140 minutes of regularly doing Rowing machine training will not only help you burn 151,716 calories but also raise your Metabolic Rate up to 154,682 kcal if you are a man and 154,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151716 calories during your workout which is an equal amount of calories that are in:
- 1786 apples
- 6066 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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