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How many calories do yo burn while 4 hours and 57 minutes of Rowing machine training?
Calories burned: | 131,677 |
Total duration: | 16137 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16137 minutes of Rowing
- 16137 minutes of Cycling
- 16137 minutes of Hiking
- 16137 minutes of Running 10 km/h
16137 minutes of regularly doing Rowing machine training will not only help you burn 131,677 calories but also raise your Metabolic Rate up to 134,643 kcal if you are a man and 134,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131677 calories during your workout which is an equal amount of calories that are in:
- 1550 apples
- 5265 Carrot
- 611 Doughnut
- 359 Hamburger
- 517 Candy bar (chocolate)
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