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How many calories do yo burn while 4 hours and 56 minutes of Rowing machine training?
Calories burned: | 103,270 |
Total duration: | 16136 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 16136 minutes of Rowing
- 16136 minutes of Rollerblading
- 16136 minutes of Running
- 16136 minutes of Walking: moderate pace
16136 minutes of regularly doing Rowing machine training will not only help you burn 103,270 calories but also raise your Metabolic Rate up to 106,236 kcal if you are a man and 105,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103270 calories during your workout which is an equal amount of calories that are in:
- 1216 apples
- 4129 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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