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How many calories do yo burn while 4 hours and 55 minutes of Rowing machine training?
Calories burned: | 121,012 |
Total duration: | 16135 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16135 minutes of Rowing
- 16135 minutes of Hiking
- 16135 minutes of Mountain Biking
- 16135 minutes of Swimming
16135 minutes of regularly doing Rowing machine training will not only help you burn 121,012 calories but also raise your Metabolic Rate up to 123,978 kcal if you are a man and 123,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121012 calories during your workout which is an equal amount of calories that are in:
- 1425 apples
- 4839 Carrot
- 562 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
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