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How many calories do yo burn while 4 hours and 40 minutes of Rowing machine training?
Calories burned: | 145,080 |
Total duration: | 16120 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 16120 minutes of Rowing
- 16120 minutes of Mountain Biking
- 16120 minutes of Running
- 16120 minutes of Swimming
16120 minutes of regularly doing Rowing machine training will not only help you burn 145,080 calories but also raise your Metabolic Rate up to 148,046 kcal if you are a man and 147,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145080 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5801 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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