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How many calories do yo burn while 4 hours and 39 minutes of Rowing machine training?
Calories burned: | 95,102 |
Total duration: | 16119 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 16119 minutes of Rowing
- 16119 minutes of Mountain Biking
- 16119 minutes of Rollerblading
- 16119 minutes of Walking: moderate pace
16119 minutes of regularly doing Rowing machine training will not only help you burn 95,102 calories but also raise your Metabolic Rate up to 98,068 kcal if you are a man and 97,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95102 calories during your workout which is an equal amount of calories that are in:
- 1120 apples
- 3803 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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