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How many calories do yo burn while 2 hours and 50 minutes of Rowing machine training?
Calories burned: | 12,880 |
Total duration: | 1610 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1610 minutes of Rowing
- 1610 minutes of Cycling
- 1610 minutes of Mountain Biking
- 1610 minutes of Rollerblading
1610 minutes of regularly doing Rowing machine training will not only help you burn 12,880 calories but also raise your Metabolic Rate up to 15,846 kcal if you are a man and 15,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12880 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 515 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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