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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 4 minutes of Rowing machine training?
Calories burned: | 143,147 |
Total duration: | 16084 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16084 minutes of Rowing
- 16084 minutes of Hiking
- 16084 minutes of Mountain Biking
- 16084 minutes of Walking: moderate pace
16084 minutes of regularly doing Rowing machine training will not only help you burn 143,147 calories but also raise your Metabolic Rate up to 146,113 kcal if you are a man and 145,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143147 calories during your workout which is an equal amount of calories that are in:
- 1685 apples
- 5724 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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