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How many calories do yo burn while 3 hours and 45 minutes of Rowing machine training?
Calories burned: | 147,798 |
Total duration: | 16065 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 16065 minutes of Rowing
- 16065 minutes of Canoeing
- 16065 minutes of Hiking
- 16065 minutes of Mountain Biking
16065 minutes of regularly doing Rowing machine training will not only help you burn 147,798 calories but also raise your Metabolic Rate up to 150,764 kcal if you are a man and 150,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147798 calories during your workout which is an equal amount of calories that are in:
- 1740 apples
- 5910 Carrot
- 686 Doughnut
- 403 Hamburger
- 580 Candy bar (chocolate)
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