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How many calories do yo burn while 3 hours and 43 minutes of Rowing machine training?
Calories burned: | 110,834 |
Total duration: | 16063 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 16063 minutes of Rowing
- 16063 minutes of Mountain Biking
- 16063 minutes of Swimming
- 16063 minutes of Walking
16063 minutes of regularly doing Rowing machine training will not only help you burn 110,834 calories but also raise your Metabolic Rate up to 113,800 kcal if you are a man and 113,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110834 calories during your workout which is an equal amount of calories that are in:
- 1305 apples
- 4432 Carrot
- 514 Doughnut
- 302 Hamburger
- 435 Candy bar (chocolate)
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