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How many calories do yo burn while 3 hours and 40 minutes of Rowing machine training?
Calories burned: | 112,420 |
Total duration: | 16060 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16060 minutes of Rowing
- 16060 minutes of Canoeing
- 16060 minutes of Cycling
- 16060 minutes of Rollerblading
16060 minutes of regularly doing Rowing machine training will not only help you burn 112,420 calories but also raise your Metabolic Rate up to 115,386 kcal if you are a man and 114,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112420 calories during your workout which is an equal amount of calories that are in:
- 1324 apples
- 4495 Carrot
- 522 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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