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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 94,730 |
Total duration: | 16056 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 16056 minutes of Rowing
- 16056 minutes of Hiking
- 16056 minutes of Walking
- 16056 minutes of Walking: moderate pace
16056 minutes of regularly doing Rowing machine training will not only help you burn 94,730 calories but also raise your Metabolic Rate up to 97,696 kcal if you are a man and 97,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94730 calories during your workout which is an equal amount of calories that are in:
- 1115 apples
- 3788 Carrot
- 440 Doughnut
- 258 Hamburger
- 372 Candy bar (chocolate)
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