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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 80,270 |
Total duration: | 16054 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 16054 minutes of Rowing
- 16054 minutes of Mountain Biking
- 16054 minutes of Running
- 16054 minutes of Walking
16054 minutes of regularly doing Rowing machine training will not only help you burn 80,270 calories but also raise your Metabolic Rate up to 83,236 kcal if you are a man and 82,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80270 calories during your workout which is an equal amount of calories that are in:
- 945 apples
- 3210 Carrot
- 373 Doughnut
- 219 Hamburger
- 315 Candy bar (chocolate)
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