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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 93,113 |
Total duration: | 16054 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 16054 minutes of Rowing
- 16054 minutes of Hiking
- 16054 minutes of Rock Climbing
- 16054 minutes of Walking
16054 minutes of regularly doing Rowing machine training will not only help you burn 93,113 calories but also raise your Metabolic Rate up to 96,079 kcal if you are a man and 95,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93113 calories during your workout which is an equal amount of calories that are in:
- 1096 apples
- 3723 Carrot
- 432 Doughnut
- 254 Hamburger
- 365 Candy bar (chocolate)
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