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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 70,637 |
Total duration: | 16054 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 16054 minutes of Rowing
- 16054 minutes of Canoeing
- 16054 minutes of Mountain Biking
- 16054 minutes of Swimming
16054 minutes of regularly doing Rowing machine training will not only help you burn 70,637 calories but also raise your Metabolic Rate up to 73,603 kcal if you are a man and 73,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70637 calories during your workout which is an equal amount of calories that are in:
- 832 apples
- 2824 Carrot
- 328 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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