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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 62,606 |
Total duration: | 16053 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 16053 minutes of Rowing
- 16053 minutes of Jogging
- 16053 minutes of Running 10 km/h
- 16053 minutes of Walking: moderate pace
16053 minutes of regularly doing Rowing machine training will not only help you burn 62,606 calories but also raise your Metabolic Rate up to 65,572 kcal if you are a man and 65,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62606 calories during your workout which is an equal amount of calories that are in:
- 737 apples
- 2503 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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