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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 69,023 |
Total duration: | 16052 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 16052 minutes of Rowing
- 16052 minutes of Canoeing
- 16052 minutes of Hiking
- 16052 minutes of Mountain Biking
16052 minutes of regularly doing Rowing machine training will not only help you burn 69,023 calories but also raise your Metabolic Rate up to 71,989 kcal if you are a man and 71,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69023 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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