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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 112,343 |
Total duration: | 16049 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16049 minutes of Rowing
- 16049 minutes of Rock Climbing
- 16049 minutes of Swimming
- 16049 minutes of Walking: moderate pace
16049 minutes of regularly doing Rowing machine training will not only help you burn 112,343 calories but also raise your Metabolic Rate up to 115,309 kcal if you are a man and 114,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112343 calories during your workout which is an equal amount of calories that are in:
- 1323 apples
- 4492 Carrot
- 521 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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