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How many calories do yo burn while 3 hours and 28 minutes of Rowing machine training?
Calories burned: | 80,240 |
Total duration: | 16048 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 16048 minutes of Rowing
- 16048 minutes of Canoeing
- 16048 minutes of Running 10 km/h
- 16048 minutes of Swimming
16048 minutes of regularly doing Rowing machine training will not only help you burn 80,240 calories but also raise your Metabolic Rate up to 83,206 kcal if you are a man and 82,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80240 calories during your workout which is an equal amount of calories that are in:
- 945 apples
- 3208 Carrot
- 372 Doughnut
- 219 Hamburger
- 315 Candy bar (chocolate)
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