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How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 120,307 |
Total duration: | 16041 min |
Your weight: | 165.3 lbs |
16041 minutes of regularly doing Rowing machine training will not only help you burn 120,307 calories but also raise your Metabolic Rate up to 123,273 kcal if you are a man and 122,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120307 calories during your workout which is an equal amount of calories that are in:
- 1417 apples
- 4810 Carrot
- 558 Doughnut
- 328 Hamburger
- 472 Candy bar (chocolate)
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