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How many calories do yo burn while 3 hours and 20 minutes of Rowing machine training?
Calories burned: | 80,200 |
Total duration: | 16040 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 16040 minutes of Rowing
- 16040 minutes of Hiking
- 16040 minutes of Rock Climbing
- 16040 minutes of Walking: moderate pace
16040 minutes of regularly doing Rowing machine training will not only help you burn 80,200 calories but also raise your Metabolic Rate up to 83,166 kcal if you are a man and 82,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80200 calories during your workout which is an equal amount of calories that are in:
- 944 apples
- 3207 Carrot
- 372 Doughnut
- 218 Hamburger
- 315 Candy bar (chocolate)
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