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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 107,421 |
Total duration: | 16033 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 16033 minutes of Rowing
- 16033 minutes of Canoeing
- 16033 minutes of Rollerblading
- 16033 minutes of Walking
16033 minutes of regularly doing Rowing machine training will not only help you burn 107,421 calories but also raise your Metabolic Rate up to 110,387 kcal if you are a man and 109,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107421 calories during your workout which is an equal amount of calories that are in:
- 1265 apples
- 4295 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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