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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 163,536 |
Total duration: | 16033 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 16033 minutes of Rowing
- 16033 minutes of Rock Climbing
- 16033 minutes of Running
- 16033 minutes of Walking: moderate pace
16033 minutes of regularly doing Rowing machine training will not only help you burn 163,536 calories but also raise your Metabolic Rate up to 166,502 kcal if you are a man and 165,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163536 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6539 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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