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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 137,883 |
Total duration: | 16033 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 16033 minutes of Rowing
- 16033 minutes of Cycling
- 16033 minutes of Mountain Biking
- 16033 minutes of Swimming
16033 minutes of regularly doing Rowing machine training will not only help you burn 137,883 calories but also raise your Metabolic Rate up to 140,849 kcal if you are a man and 140,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137883 calories during your workout which is an equal amount of calories that are in:
- 1623 apples
- 5513 Carrot
- 640 Doughnut
- 376 Hamburger
- 541 Candy bar (chocolate)
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