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How many calories do yo burn while 3 hours and 12 minutes of Rowing machine training?
Calories burned: | 182,764 |
Total duration: | 16032 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 16032 minutes of Rowing
- 16032 minutes of Canoeing
- 16032 minutes of Mountain Biking
- 16032 minutes of Walking
16032 minutes of regularly doing Rowing machine training will not only help you burn 182,764 calories but also raise your Metabolic Rate up to 185,730 kcal if you are a man and 185,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182764 calories during your workout which is an equal amount of calories that are in:
- 2152 apples
- 7308 Carrot
- 848 Doughnut
- 498 Hamburger
- 717 Candy bar (chocolate)
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