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How many calories do yo burn while 3 hours and 8 minutes of Rowing machine training?
Calories burned: | 130,788 |
Total duration: | 16028 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 16028 minutes of Rowing
- 16028 minutes of Cycling
- 16028 minutes of Jogging
- 16028 minutes of Rock Climbing
16028 minutes of regularly doing Rowing machine training will not only help you burn 130,788 calories but also raise your Metabolic Rate up to 133,754 kcal if you are a man and 133,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130788 calories during your workout which is an equal amount of calories that are in:
- 1540 apples
- 5229 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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