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How many calories do yo burn while 3 hours and 6 minutes of Rowing machine training?
Calories burned: | 112,182 |
Total duration: | 16026 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16026 minutes of Rowing
- 16026 minutes of Canoeing
- 16026 minutes of Rock Climbing
- 16026 minutes of Swimming
16026 minutes of regularly doing Rowing machine training will not only help you burn 112,182 calories but also raise your Metabolic Rate up to 115,148 kcal if you are a man and 114,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112182 calories during your workout which is an equal amount of calories that are in:
- 1321 apples
- 4485 Carrot
- 521 Doughnut
- 306 Hamburger
- 440 Candy bar (chocolate)
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