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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 80,020 |
Total duration: | 16004 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 16004 minutes of Rowing
- 16004 minutes of Running 10 km/h
- 16004 minutes of Walking
- 16004 minutes of Walking: moderate pace
16004 minutes of regularly doing Rowing machine training will not only help you burn 80,020 calories but also raise your Metabolic Rate up to 82,986 kcal if you are a man and 82,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80020 calories during your workout which is an equal amount of calories that are in:
- 942 apples
- 3200 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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