-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 16 minutes of Rowing machine training?
Calories burned: | 160 |
Total duration: | 16 min |
Your weight: | 220.5 lbs |
16 minutes of regularly doing Rowing machine training will not only help you burn 160 calories but also raise your Metabolic Rate up to 3,126 kcal if you are a man and 2,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!