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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 150,287 |
Total duration: | 15988 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 15988 minutes of Rowing
- 15988 minutes of Hiking
- 15988 minutes of Rollerblading
- 15988 minutes of Walking
15988 minutes of regularly doing Rowing machine training will not only help you burn 150,287 calories but also raise your Metabolic Rate up to 153,253 kcal if you are a man and 152,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150287 calories during your workout which is an equal amount of calories that are in:
- 1770 apples
- 6009 Carrot
- 698 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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