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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 143,829 |
Total duration: | 15981 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 15981 minutes of Rowing
- 15981 minutes of Cycling
- 15981 minutes of Rollerblading
- 15981 minutes of Running
15981 minutes of regularly doing Rowing machine training will not only help you burn 143,829 calories but also raise your Metabolic Rate up to 146,795 kcal if you are a man and 146,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143829 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5751 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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