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How many calories do yo burn while 2 hours and 38 minutes of Rowing machine training?
Calories burned: | 13,039 |
Total duration: | 1598 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1598 minutes of Rowing
- 1598 minutes of Cycling
- 1598 minutes of Rollerblading
- 1598 minutes of Walking: moderate pace
1598 minutes of regularly doing Rowing machine training will not only help you burn 13,039 calories but also raise your Metabolic Rate up to 16,005 kcal if you are a man and 15,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13039 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 521 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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