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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 79,895 |
Total duration: | 15979 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 15979 minutes of Rowing
- 15979 minutes of Rollerblading
- 15979 minutes of Running
- 15979 minutes of Walking
15979 minutes of regularly doing Rowing machine training will not only help you burn 79,895 calories but also raise your Metabolic Rate up to 82,861 kcal if you are a man and 82,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79895 calories during your workout which is an equal amount of calories that are in:
- 941 apples
- 3195 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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