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How many calories do yo burn while 2 hours and 17 minutes of Rowing machine training?
Calories burned: | 142,195 |
Total duration: | 15977 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15977 minutes of Rowing
- 15977 minutes of Rock Climbing
- 15977 minutes of Swimming
- 15977 minutes of Walking
15977 minutes of regularly doing Rowing machine training will not only help you burn 142,195 calories but also raise your Metabolic Rate up to 145,161 kcal if you are a man and 144,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142195 calories during your workout which is an equal amount of calories that are in:
- 1674 apples
- 5686 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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