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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 63,904 |
Total duration: | 15976 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 15976 minutes of Rowing
- 15976 minutes of Jogging
- 15976 minutes of Mountain Biking
- 15976 minutes of Rollerblading
15976 minutes of regularly doing Rowing machine training will not only help you burn 63,904 calories but also raise your Metabolic Rate up to 66,870 kcal if you are a man and 66,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63904 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2555 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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