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How many calories do yo burn while 2 hours and 37 minutes of Rowing machine training?
Calories burned: | 11,658 |
Total duration: | 1597 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1597 minutes of Rowing
- 1597 minutes of Hiking
- 1597 minutes of Mountain Biking
- 1597 minutes of Rollerblading
1597 minutes of regularly doing Rowing machine training will not only help you burn 11,658 calories but also raise your Metabolic Rate up to 14,624 kcal if you are a man and 14,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11658 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 466 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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