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How many calories do yo burn while 2 hours and 9 minutes of Rowing machine training?
Calories burned: | 119,767 |
Total duration: | 15969 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 15969 minutes of Rowing
- 15969 minutes of Jogging
- 15969 minutes of Running
- 15969 minutes of Walking: moderate pace
15969 minutes of regularly doing Rowing machine training will not only help you burn 119,767 calories but also raise your Metabolic Rate up to 122,733 kcal if you are a man and 122,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119767 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4789 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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