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How many calories do yo burn while 2 hours and 4 minutes of Rowing machine training?
Calories burned: | 154,850 |
Total duration: | 15964 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 15964 minutes of Rowing
- 15964 minutes of Cycling
- 15964 minutes of Rollerblading
- 15964 minutes of Walking: moderate pace
15964 minutes of regularly doing Rowing machine training will not only help you burn 154,850 calories but also raise your Metabolic Rate up to 157,816 kcal if you are a man and 157,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154850 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6192 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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