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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 63,824 |
Total duration: | 15956 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15956 minutes of Rowing
- 15956 minutes of Hiking
- 15956 minutes of Rock Climbing
- 15956 minutes of Swimming
15956 minutes of regularly doing Rowing machine training will not only help you burn 63,824 calories but also raise your Metabolic Rate up to 66,790 kcal if you are a man and 66,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63824 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2552 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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