Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 35 minutes of Rowing machine training?

Calories burned: 6,380
Total duration: 1595 min
Your weight: 40 kg
Find out the amount of calories burned while:


1595 minutes of regularly doing Rowing machine training will not only help you burn 6,380 calories but also raise your Metabolic Rate up to 9,346 kcal if you are a man and 8,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 22 hours and 47 minutes of Swimming
  • 10 hours and 38 minutes of Running
  • 19 hours and 56 minutes of Tennis
  • 17 hours and 9 minutes of Boxing
  • 1 hour and 51 minutes of Lying

Diet plan

You have burned 6380 calories during your workout which is an equal amount of calories that are in:

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