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How many calories do yo burn while 2 hours and 35 minutes of Rowing machine training?
Calories burned: | 10,527 |
Total duration: | 1595 min |
Your weight: | 145.5 lbs |
1595 minutes of regularly doing Rowing machine training will not only help you burn 10,527 calories but also raise your Metabolic Rate up to 13,493 kcal if you are a man and 12,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10527 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 421 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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