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How many calories do yo burn while 1 hour and 48 minutes of Rowing machine training?
Calories burned: | 181,807 |
Total duration: | 15948 min |
Your weight: | 114 kg |
15948 minutes of regularly doing Rowing machine training will not only help you burn 181,807 calories but also raise your Metabolic Rate up to 184,773 kcal if you are a man and 184,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 181807 calories during your workout which is an equal amount of calories that are in:
- 2141 apples
- 7269 Carrot
- 844 Doughnut
- 495 Hamburger
- 714 Candy bar (chocolate)
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