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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 159,390 |
Total duration: | 15939 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15939 minutes of Rowing
- 15939 minutes of Hiking
- 15939 minutes of Rock Climbing
- 15939 minutes of Swimming
15939 minutes of regularly doing Rowing machine training will not only help you burn 159,390 calories but also raise your Metabolic Rate up to 162,356 kcal if you are a man and 161,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159390 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6373 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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