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How many calories do yo burn while 1 hour and 24 minutes of Rowing machine training?
Calories burned: | 144,908 |
Total duration: | 15924 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 15924 minutes of Rowing
- 15924 minutes of Jogging
- 15924 minutes of Running
- 15924 minutes of Walking: moderate pace
15924 minutes of regularly doing Rowing machine training will not only help you burn 144,908 calories but also raise your Metabolic Rate up to 147,874 kcal if you are a man and 147,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144908 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5794 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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