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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 165,599 |
Total duration: | 15923 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15923 minutes of Rowing
- 15923 minutes of Cycling
- 15923 minutes of Mountain Biking
- 15923 minutes of Swimming
15923 minutes of regularly doing Rowing machine training will not only help you burn 165,599 calories but also raise your Metabolic Rate up to 168,565 kcal if you are a man and 168,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165599 calories during your workout which is an equal amount of calories that are in:
- 1950 apples
- 6621 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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