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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 157,637 |
Total duration: | 15923 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15923 minutes of Rowing
- 15923 minutes of Canoeing
- 15923 minutes of Rock Climbing
- 15923 minutes of Rollerblading
15923 minutes of regularly doing Rowing machine training will not only help you burn 157,637 calories but also raise your Metabolic Rate up to 160,603 kcal if you are a man and 160,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157637 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6303 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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