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How many calories do yo burn while 1 hour and 23 minutes of Rowing machine training?
Calories burned: | 78,022 |
Total duration: | 15923 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 15923 minutes of Rowing
- 15923 minutes of Canoeing
- 15923 minutes of Running 10 km/h
- 15923 minutes of Walking
15923 minutes of regularly doing Rowing machine training will not only help you burn 78,022 calories but also raise your Metabolic Rate up to 80,988 kcal if you are a man and 80,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78022 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3120 Carrot
- 362 Doughnut
- 213 Hamburger
- 306 Candy bar (chocolate)
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