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How many calories do yo burn while 1 hour and 17 minutes of Rowing machine training?
Calories burned: | 76,401 |
Total duration: | 15917 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 15917 minutes of Rowing
- 15917 minutes of Rock Climbing
- 15917 minutes of Swimming
- 15917 minutes of Walking: moderate pace
15917 minutes of regularly doing Rowing machine training will not only help you burn 76,401 calories but also raise your Metabolic Rate up to 79,367 kcal if you are a man and 78,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76401 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3055 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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