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How many calories do yo burn while 1 hour and 13 minutes of Rowing machine training?
Calories burned: | 162,312 |
Total duration: | 15913 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 15913 minutes of Rowing
- 15913 minutes of Hiking
- 15913 minutes of Running 10 km/h
- 15913 minutes of Walking: moderate pace
15913 minutes of regularly doing Rowing machine training will not only help you burn 162,312 calories but also raise your Metabolic Rate up to 165,278 kcal if you are a man and 164,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162312 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6490 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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